Inspiring  Women  Families  and  Communities

2003 – 2004

Self Nurturing through Natural Therapies

This program introduced participants to new therapies which could assist in self-care.

Decorate a Bra for Breast Awareness

Five women who had had breast cancer coming together to describe their personal experiences through the medium of art. Funded by Cancer Council of WA.

Exercise for the Body, Mind and Soul

Exploring different exercise modalities over an eight-week program.

Physical Activity and Life Skills for CaLD Women Experiencing Pregnancy and Childbirth in Australia

A program engaging with antenatal women and introducing them to new information about physical activity around pregnancy, child birth and post birth, conducted over ten weeks. Funded by East Metropolitan Public Health Unit, WOW physical activity grant scheme.

Stress Relief Program for Carers

A six week Program including reflexology, music, art therapy, aroma therapy, dancing, gardening tips, cooking and meditation.

Estate Planning Forum for Carers

Conducted in conjunction with ARAFMI and Carers WA.

The ‘Self Nurturing’ Program for Carers

A combination of talks and activities addressing topics on anger management, forgiveness and budgeting. Activities included laughter yoga, beading, painting and other crafts. Funded by Disability Service Commission and Carers WA.

Short Break for Carers

During this break carers were treated to pamper sessions and enjoyed fun filled activities. Funded by Carers WA

Growing Up in Two Cultures

A Youth Grant funded by the Office of Youth Affairs.

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